I have recently moved to Thame so don't know the area or anyone living here! I am desperate to get fit again but am finding it pretty hard to do on my own with no motivation. Are there any clubs or maybe the bootcamp running in Thame or surrounding area?
Any suggestions would be fantastic!

If you are as big a fan of Diet Coke as Jo, you may be interested to read a little more about aspartame, the ingredient contained in the drink that allows it to retain its sweetness without containing any calories. Widely used in Europe, it is a banned substance and classed as a poison in many others. Here's the low down...



Aspartame Side Effects

There are over 92 different health side effects associated with aspartame consumption. It seems surreal, but true. How can one… Continue